The story of jahous

I founded my blog, jahous.com, in October 2014. At the time, I was going through a rough time in my life, laying behind me a tough time at work and was in the middle of a divorce. I actually lived in my camper from the fall of 2014 to the spring of 2015. During that time, I started publishing some recipes and writing a bit about healthy eating, focusing on foods with minimal sugar, lactose, and gluten. My articles about lifestyle changes came towards the end of 2015, when I also started my own major lifestyle change. From then on, my website has grown significantly, both in terms of recipes, articles about diet and lifestyle, and in the audience that regularly visits my pages. Thank to you all for stopping by.

In the fall of 2024, I started writing about my rehabilitation journey after my accident in May 2023. That part of my blog quickly became widely read, so in the fall of 2025, I saw that in order to maintain the original idea behind the blog, jahous.com, about food, diet and lifestyle, while being able to properly focus on my story of the journey back after the accident, I had to split the two blogs. The blog My Story Till Now "MSTN" was therefore founded in September 2025, and got its own domain, mstn.no.

At the same time, I also chose to redesign jahous.com to a more modern layout that works better on the different platforms we use, smartphones, tablets, PCs, etc. That process had starte in April 2025, and the new design was launched in October 2025, and since the beginning of 2025 I have slowly gone through all my articles and recipes, rewritten and updated the content. So in December 2025 everything is more or less completely updated and/or rewritten. Both on jahous.com my Blog about food, diet and lifestyle and my new Blog, mstn.no My Story Till Now about my journey back to a meaningful life again.